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Wellbeing Wander with Nicola & Rebecca

Sat, 01 Mar

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The Pavilion

Join for mindfulness, ecotherapy and yoga

Wellbeing Wander with Nicola & Rebecca
Wellbeing Wander with Nicola & Rebecca

Time & Location

01 Mar 2025, 11:00 – 12:30

The Pavilion, Manor Rd, Hemingford Grey, Huntingdon PE28 9BX, UK

About the Event

Join Nicola and Rebecca for this 90 minute session to embrace the therapeutic benefits of nature. Being outdoors is beneficial for our physical and mental wellbeing with recent studies showing that just 120 minutes outdoors a week can drastically improve our health. We would love you to join us for this session to experience this too.


We will meet at the Hemingford Pavilion and then take a short gentle mindful walk together to the meadows and river. Through mindfulness practices, ecotherapy and yoga will be embracing a connection with the outdoors. Helping us to feel grounded, present and allow a pause from the busyness of life to just be.


No previous experience is needed and no yoga mat is required either! All our yoga poses will be standing so you just need to bring yourself, maybe some water and a reusable cup to join us for a mindful cup of…


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