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About

Life can be demanding and busy, meaning our own well-being gets pushed to one side. 

The idea for Crcle came from my own desire to have more time to stop. From wishing that there was a place we could go that would focus on all elements of our well-being and relaxation, within the time constraints of often busy lifestyles. 

Through teaching mindfulness, providing sound therapy and hosting retreats and relaxation sessions my aim is to give you the tools you need to look after your own wellbeing.

 

It would be wonderful to connect with you to support your on your wellbeing journey. 

Hello I'm Rebecca and the founder of Crcle Well-being.

I created Crcle after seeing in my own life the value of being able to stop, pause and live mindfully. Through my own mindfulness and meditation practices I've learnt the transformative impacts these simple practices can have on all areas of your life. 

 

I am a qualified SOMA and Kids Programme Youth mindfulness teacher and have seen the benefits of providing this teaching within the education sector.

I am also an accredited teacher of the Mindfulness Now programme, blending Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy models. 

I am a Mental Health First Aider, a Trainee Integrative Counsellor and a IPHM accredited Sound Therapy Practitioner.

I feel passionate about supporting others to discover their own joy and peace through mindfulness. I look forward to sharing this with you. 

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