Wellbeing in the Wild

Spend an afternoon connecting with nature through mindfulness and ecotherapy practices.

Spending time in nature is so beneficial for our physical and mental wellbeing and allowing a deeper connection only enhances this therapeutic benefit.

In our time together we will be creating that space for a deeper connection through meditation, mindfulness and therapeutic activities that help us pause in nature.

We will spend the whole session outdoors to maximise our time with nature and the Godmanchester Nature Reserve is a beautiful space to relax in.

At the end of the session, you will feel relaxed, connected and present.

As we are at the nature reserve, 20% of all ticket sales will be donated to the Wildlife Trust to help look after this wonderful space.