The Reset Retreat
Sun 28 Sept
|The Memorial Hall
Join Rebecca and Nicola for an afternoon of self care with mindful movement, meditation and sound healing. Click the 'details' button to book (booking is via Nicola's book when page)
Time & Location
28 Sept 2025, 14:00 – 17:00
The Memorial Hall, 1A St Ives Rd, Houghton, Huntingdon PE28 2BJ, UK
About the Event
Join Nicola and Rebecca for a wonderful 3 hour retreat!
This is a wonderful opportunity to feel all the benefits of retreat but in a way that feels really manageable amongst everything else in life.
Our afternoon retreat offerings including movement (yoga), which is a lovely way to unwind and release tension in the physical body, (no prior yoga experience necessary).
We will then have a mindfulness and meditation practice, to stay grounded in the present moment and return to that inner self that we sometimes lose touch with.
This will be followed by sound healing in the form of a deeply relaxing and restorative sound bath.
We will finish our afternoon with some time a cuppa and cake.