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Sunday Self Care Sessions

Sun 15 Jan

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The Reading Rooms

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Sunday Self Care Sessions
Sunday Self Care Sessions

Time & Location

15 Jan 2023, 14:00 – 15:30

The Reading Rooms, High St, Hemingford Grey, Huntingdon PE28, UK

About the Event

A special charity event...

This is a donation only event in support of the Cambridge Acorn Project. This fantastic local charity provides therapeutic support to children and families who are experiencing issues of trauma, social injustice and stress. Please donate whatever you can and all money donated will go directly to the Cambridge Acorn Project.

The Sunday Self Care Session...

Taking time for your own self care is so important in our busy day to day lives. Join us at our Sunday Self Care Session where we will be taking time out to go a little slower.

We will practice mindfulness, meditation and have time for some deep relaxation with therapuetic sound from gongs and cyrstal singing bowls. No previous experience is necessary and these sessions are suitable for all levels!

Mindfulness is a wonderful technique to help us unwind, reconnect our body and mind, and to come back into…

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