Sun, 21 Jan|
Reflect & Renew Day Retreat at PAUS - join the Priority Booking list!
Come slow down with us and renew for the year ahead. Register below for a chance to book before general release.
Time & Location
21 Jan 2024, 09:30 – 17:30
PAUS, Toft Rd, Cambridge CB23 2TT, UK
About the Event
Take time to slow down and pause with us at this wonderful day of wellbeing and self care.
On arrival you'll be greeted with a cacao or herbal tea and a goody bag to get us started with our wellbeing in mind.
We'll then flow into a nourishing yoga practice. Tuning into our physical bodies, releasing tension and inviting relaxation.
We'll move into a meditation practice to help us pause and look inward. Restoring and renewing our minds and souls as we journey into a deeper state of relaxation with therapeutic sound.
We'll pause for a delicious lunch at the hilltop bistro.
In the afternoon, you will have a mini massage treatment and the chance to explore the meadows, join the barefoot walk or just pause to reflect and renew.
Our day will finish in the outdoor wood fired hot tubs, completely unwinding in the beautiful natural surroundings of PAUS. With options to use the sauna and cool pool to renew our bodies and minds.
Allowing ourselves to pause, unwind and restore for the day is an important part of our self care and we hope you can join us!
Some practical information:
The cost of this day is £120 which includes everything on the day, plus a self care goody bag on arrival.
How to book:
Bookings will open at the end of October 2023 and we would love you to be part of this day. To join our priority booking list to get the first chance to book on please click on the 'details' link below. You will then be emailed with a chance to join us before general release!