Reflect & Renew Day Retreat at PAUS - bookings now closed
Sun 01 Jun
|PAUS
Bookings are now closed but if you'd like to join the waitlist please email me crclewellbeing@gmail.com
Time & Location
01 Jun 2025, 09:30 – 17:00
PAUS, Toft Rd, Cambridge CB23 2TT, UK
About the Event
Join Rebecca, Nicola and Michelle for a day of reflection, renewal and relaxation.
Our retreat day is planned to invite you to take that pause, slow down and nourish mind, body and soul.
After a welcoming circle, Nicola will lead you in a yoga practice which honours and nourishes our body.
Rebecca will then guide you in a meditation and sound bath, helping to settle the mind and connect with your inner world.
We’ll then head to the Hilltop Bistro for a delicious lunch.
Following lunch you will be offered a mini massage treatment with Michelle or Nicola, and Rebecca will be leading a barefoot walk experience incorporating eco therapy techniques to help you connect with nature and feel the therapeutic benefits.