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Sun, 21 Jan

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PAUS

Reflect and Renew Day Retreat at PAUS - FULLY BOOKED!

Join the waitlist for this wonderful retreat day.

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 Reflect and Renew Day Retreat at PAUS - FULLY BOOKED!
 Reflect and Renew Day Retreat at PAUS - FULLY BOOKED!

Time & Location

21 Jan 2024, 09:30 – 17:00

PAUS, Toft Rd, Cambridge CB23 2TT, UK

About the Event

This retreat day is now fully booked but please click on the link below if you would like to join the waitlist. 

Come join us as we start the new year with some self care and wellbeing. 

On arrival you'll be greeted with a cacao or herbal tea and a goody bag to get us started with our wellbeing in mind.

We'll then flow into a nourishing yoga practice. Tuning into our physical bodies, releasing tension and inviting relaxation.

We'll move into a meditation practice to help us pause and look inward. Restoring and renewing our minds and souls as we journey into a deeper state of relaxation with therapeutic sound.

We'll pause for a delicious lunch at the hilltop bistro.

In the afternoon, you will have a mini massage treatment and the chance to explore the meadows, join the barefoot walk or just pause to reflect and renew.

Our day will finish in the outdoor wood fired hot tubs, completely unwinding in the beautiful natural surroundings of PAUS. With options to use the sauna and cool pool to renew our bodies and minds.

Allowing ourselves to pause, unwind and restore for the day is an important part of our self care and we hope you can join us!

Some practical information:

The cost of this day is £120 which includes everything on the day, plus a self care goody bag on arrival.

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