Meditating

Mindfulness Teaching

Mindfulness is an accessible, effective and proven technique to help us with our own well-being, mental health and positivity about life. 

As a qualified and accredited teacher, I offer mindfulness in a variety of settings and to all ages! 

If you would like to learn how mindfulness can support your well-being have a look at the details below and contact us for further information. 

Check out the Testimonials page for feedback on our students experiences.