Sunday Sanctuary
Sun 26 Apr
|The Memorial Hall Houghton
A gentle evening to unwind, rest and restore. With breath work, somatic practices, meditation and sound therapy.
Time & Location
26 Apr 2026, 16:30 – 18:00
The Memorial Hall Houghton, The Memorial Hall, 1A St Ives Rd, Houghton, Huntingdon PE28 2BJ, UK
About the Event
Sunday Sanctuary is a gentle 90-minute relaxation session designed to help you soften out of the week and ease into your evening feeling grounded, calm and replenished.
Held in the early evening, this session won’t take up your whole Sunday — instead it offers a nourishing pause before the week ahead.
The session weaves together breathwork, somatic practices, meditation and sound therapy, supporting your nervous system to slow down and your body to rest. You’ll be guided to listen inwardly, release held tension and settle into a deeper sense of ease.
This is a warm, welcoming space, suitable for both newcomers and those familiar with my work. No previous experience is needed — just come as you are.
You’re invited to rest, receive and leave feeling more spacious, settled and supported.
What to bring...